Since 2003, MindUP has been helping children globally develop the mental fitness necessary to thrive in school and throughout their lives. The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the knowledge and tools they need to manage stress, regulate emotions and face the challenges of the 21st century with optimism, resilience, and compassion. MindUP was created in response to the global epidemic of childhood aggression, anxiety, depression, and suicide. Developed by a team of experts focusing on four pillars: neuroscience, social-emotional learning (SEL), positive psychology, and mindful awareness. MindUP’s free membership allows access to an activity resource library with newly launched get started activities, on-demand virtual events, and training courses for administrators, families, and for your own self-care.