Capital District Writing Project (CDWP): Part II of Writing and Yoga as Restorative Practice!

Join us for our second online gathering exploring yoga and writing as restorative practice. This Zoom gathering will include a series of yoga poses, poems, and writing prompts. No yoga experience necessary! Feel free to roll out your mat or just find a comfortable space to experience this restorative flow coupled with written reflection.

All are welcome.

To register: