Link to Resource:

Resource Type:

Video library

Creator

YouTube
Suitable for students with special needs

Versions:

free_ads

Registration:

No registration, none

Grade Levels:

10, 11, 12, 5, 6, 7, 8, 9, High School, Middle school

Subject Areas:

Health, Physical Education, Sports

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A 12-video playlist of agility and speed workout videos by different creators that can be done at home, with no equipment, and in a small space. These include some footwork, bodyweight, and pylometric exercises.