Agility Workouts

by | Dec 20, 2020

Link to Resource:

https://www.youtube.com/playlist?list=PLX9UCsPnPhQvuXbbplZq750CutYz6mgmy

Resource Type:

Video library

Creator

YouTube
Suitable for students with special needs

Versions:

free_ads

Registration:

No registration, none

Grade Levels:

10, 11, 12, 5, 6, 7, 8, 9, High School, Middle school

Subject Areas:

Health, Physical Education, Sports

Ratings Summary:

0.0
Rated 0.0 out of 5
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%

Rate This Resource:

A 12-video playlist of agility and speed workout videos by different creators that can be done at home, with no equipment, and in a small space. These include some footwork, bodyweight, and pylometric exercises.